| Forum |
Topics |
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Last Post |
| ACHS Students |
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Introductions
Please, introduce yourself! What ACHS path are you studying? What are your fitness goals? What do you hope to achieve with both your studies and your health program?
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Wed Nov 25, 2009 6:19 pm AWJen  |
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Goal Check-In
General check-in, including your goals and where you are in meeting them and your current fitness routine.
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Wed Nov 25, 2009 6:27 pm AWJen  |
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Fitness Questions
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No Posts |
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Rotations
Fitness rotations to meet a variety of fitness needs and goals.
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Wed Nov 25, 2009 6:35 pm AWJen  |
| All About Fitness |
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Fitness DVDs
Likes, dislikes, tips, workout reviews, questions on every aspect of fitness DVDs
Moderators AWJen, checkeredhightops12 |
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284 |
Wed Oct 21, 2009 10:47 am AWJen  |
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Fitness Instructors
Updates, questions, and general chatter about fitness instructors
Moderators AWJen, checkeredhightops12 |
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Tue Nov 24, 2009 12:35 pm LeezaP  |
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Strength Training
Questions, tips, weight training goals, and more
Moderators AWJen, checkeredhightops12 |
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Wed May 20, 2009 2:08 pm loyalfan  |
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Cardio
Step aerobics, hi/lo, kickboxing, indoor cycling ... what's your favorite cardio workout?
Moderators AWJen, checkeredhightops12 |
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Tue Apr 14, 2009 10:50 am loyalfan  |
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Yoga & Pilates
Stretch, lengthen, gain flexibility ...
Moderators AWJen, checkeredhightops12 |
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34 |
Tue Mar 24, 2009 12:47 pm LeezaP  |
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Fitness Rotations
What rotation are you doing this week? Any tips or suggestions? Questions?
Moderators AWJen, checkeredhightops12 |
22 |
81 |
Fri Sep 25, 2009 12:14 pm lilyr  |
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General Fitness Chatter
Anything and everything fitness
Moderators AWJen, checkeredhightops12 |
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145 |
Fri Sep 25, 2009 2:27 pm AWJen  |
| Inspiration |
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Success Stories
Have you lost weight, gained muscle, or otherwise achieved your fitness goals? Share your story!
Moderators AWJen, checkeredhightops12 |
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Thu Dec 25, 2008 12:02 am DirtDiva  |
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Check-In
How (and what) are you doing? Share, ask, brag, or commiserate ...
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Tue Jun 30, 2009 11:01 am loyalfan  |
| Advanced Workouts |
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AW Updates
Sales, specials, new DVDs, and more
Moderator AWJen |
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Tue Nov 24, 2009 12:34 pm AWJen  |
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Suggestions for Jen
What DVD or instructor would you like to see on Advanced Workouts? Any suggestions for other improvements?
Moderator AWJen |
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79 |
Mon Oct 05, 2009 3:53 pm AWJen  |
| Parent's Corner |
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Parental Chatter
Support, questions, help, advice ... all about raising healthy and happy children
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Tue Mar 17, 2009 5:29 pm loyalfan  |
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Step Families
Support, questions, help, advice ... all about step children
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Fri Jan 23, 2009 9:55 am lilyr  |