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How much is too much when you're pregnant?

Advanced_Workouts Forum Index -> Parental Chatter

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loyalfan

Joined: 06 Dec 2008
Posts: 37
Location: Everywhere! (Military wife)

Posted: Tue Mar 17, 2009 5:29 pm Post subject: How much is too much when you're pregnant?

I know ... this is a question for the doc. But I'm just curious. My best friend is 10 weeks along (yipeeee!!!!!!!) and she's always been an advanced exerciser (former athlete), so she's used to training hard. She's still running nearly every day (about five miles) and weight trains, but not heavy weight (she's doing endurance right now). How much is too much, and how much is okay? I'm just an overprotective friend, I guess, LOL!

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