Yes, I've heard of this kickboxing/yoga blend workout. I really liked it, although it felt very odd doing yoga in my aerobic shoes I've been unsuccessful in getting Jon Koga to contact me after our initial chat, though, so I'm not sure if I can get this oen.
Jen _________________ Advanced Workouts -- Your Source for Advanced-Level Home Fitness DVDs. http://www.advancedworkouts.com
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